How can I Understand Signs of Dehydrated Skin

The main signs of dry or dehydrated skin are the loss of luminosity, becoming rough, giving the sensation of tightness.

Causes of dry and dehydrated skin

Some of the possible causes of dry and dehydrated skin are:

  • Genetic factors;
  • Aging;
  • Menopause;
  • Exposure to external aggressions such as the sun, heat, pollution, or unsuitable soap.
is dry skin a sign of dehydration

The skin is coated with a film, called the hydrolipidic film, which protects it from external aggressions and guarantees an ideal maintenance and water content in the different layers of the skin. This hydrolipidic film, which is a mixture of sebum, sweat, and natural secretions, is responsible for the balance, liveliness, and flexibility of the skin and when it is unbalanced, the skin is dry and dehydrated, and so it is advised to use an appropriate moisturizer.

Treatment for dry and dehydrated skin

The treatment for dry and dehydrated skin consists of keeping the hydrolipidic film in perfect balance, which is why it is recommended:

  • Use liquid soap or moisturizer;
  • Avoid long baths and very hot water;
  • Apply a good layer of moisturizing cream (suitable for your skin type) daily after the bath;
  • Take 1.5 to 2 liters of water per day;
  • Eat healthily;

In addition, it is important to avoid exposure to the sun, cold or wind, and since the knees, feet, and elbows are the regions where the skin tends to become very dry, you can apply another specific cream for extra dry skin in these places from 2 to 3 times a day.

Adviser Doctor

I have suffered from adviderDoctor for a really long time. It literally made my life hell. However, with correct methods and tips, I was able to get rid of it completely. That’s why I am writing about this to help other people to get rid of health.

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